Gratis workouts voor thuis 45 Min Full Body Pilates HIIT | Belly and Inner Thigh Fat Burn | 400 Calories | Feel Good and Sweaty

45 Min Full Body Pilates HIIT | Belly and Inner Thigh Fat Burn | 400 Calories | Feel Good and Sweaty

juli 18, 2022| Admin| 0 Comments| 3:45 pm

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This 45 Min Pilates HIIT Workout is Intense with Pilates inspired exercises is and really get that heart rate up! We’ll get a lot of core and thigh burn, we’ll get a lot of strengthening and stretching, and we will get that heart pumping! Our focus is flexibility, mobility and creating long, lean muscles

11 weergaven

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