Gratis workouts voor thuis 30 MIN FULL BODY PILATES HIIT WORKOUT | Burn 350 Calories | Feel Strong and Balanced | No Repeat

30 MIN FULL BODY PILATES HIIT WORKOUT | Burn 350 Calories | Feel Strong and Balanced | No Repeat

juli 18, 2022| Admin| 0 Comments| 3:38 pm

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This Pilates Fusion is a full body HIIT workout with some Pilates inspired exercises. Our focus is flexibility, mobility and creating long, lean muscles and sweating a lot to burn lots of calories. Remember stretching through the fingers, pointing the toes and keep your core engaged

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